They probably aren't original, but I'd like to think they're interesting from time to time.
Tuesday, February 28, 2012
Day 2: Qualifier Half Marathon
Thanks to Shannon for wishing me luck on my run today, it really helped me push through!
Training
3 mile run
36 minutes
Nutrition
Protein Bar - 200
Grande Starbucks Black Tea Latte (soy) - 180
Turkey Sandwich w/ light mayo on wheat bread - 170
Veggies & Dip - 70
Taco - 900
OJ - 170
Total - 1690
Weight - 188.2
Monday, February 27, 2012
Day 1: Qualifier Half Marathon Training
Though I've always possessed decent time management skills, my health and fitness usually come last on the list of my priorities. I can't make a living without school and work, and I'm beyond miserable if I don't have some social interaction, so naturally, if there is anything cut from my to do list, it's going to the gym.
But if I'm dead because I don't take care of my health, I won't be able to do any of those things in the first place.
This whole vicious cycle is my own doing, and I have the power to MAKE my health my top priority. That is the purpose of me signing up to run the Qualifier Half Marathon on May 20, 2012. It's supposed to be my motivating factor, and daily reminder that taking care of myself needs to come before those other priorities. 13.1 miles doesn't sound that intimidating to me - having to put in the work to successfully run those 13.1 miles at one time does.
So here's a snapshot of Day 1.
Training
Stretch: 30 Minutes
Strength: 30 Minutes
Arms & Legs: 3 sets, 5 reps
Core: 100
Nutrition
Smoothie - 260
Coffee - 140
OJ - 220
Protein Bar - 290
Soup - 260
Protein Shake - 170
Popcorn - 100
Greek Yogurt - 100
Pretzels - 120
Total - 1660
Tuesday, April 12, 2011
Welcome to the Future
Tuesday, March 15, 2011
A Lesson Learned
Wednesday, March 2, 2011
Half Marathon Training
Wednesday, February 23, 2011
Breathe, smile, visualize, evaluate, fight.
Friday, February 11, 2011
Is it appropriate to throw up on annoying students in front of me during lecture to voice my complaint?
Sunday, February 6, 2011
Chrysler Wins the Super Bowl
Friday, February 4, 2011
Wrong Era
Tuesday, February 1, 2011
Get it!
Wednesday, January 26, 2011
Show Me What I'm Looking For
Tuesday, January 18, 2011
Press has it's Perks
Wednesday, January 12, 2011
NAIAS 2011
Wednesday, January 5, 2011
Coming Soon
Wednesday, December 22, 2010
Tis the season
Wednesday, December 15, 2010
Moving
Friday, December 10, 2010
Everything changes
Is it curious that I can’t get you off my mind
Think about you almost all the time
I hear your laugh
I see you smile
Haven’t felt this way in a while
I was happy long ago
More than I thought I’d ever know
Everything was shiny, new, and bright
Then like a thief in the night
It all fell apart
I felt all alone in the dark
Never again to see the spark
Gave it all my strength to move forward
Find something better to travel toward
But nothing seemed to give
No prayers showed a purpose for me to live
But everything happens for a reason
And for each time there is a season
God has a funny way of making things work
Enter you, and no more hurt
The peace in your eyes
The assurance in your step
Filled with no single regret
Sweeps me up with a spirit of hope
Still I tread a slippery slope
Fear moving too quick
Sharing my life is no magic trick
All out in the open
I’m already fragile and broken
One more hit
And surely I’ll slip
Fumble and trip
But isn’t love supposed to be worth the risk?
So I’ll dream and wish
For just one kiss
To show me it could be real
Give you a chance to feel
The warmth seep back into your heart
At least it would be a start
And if you’re true
I can promise you
I’ll give it my all
Try my best not to let you fall
Always answer when you call
Commit to giving you all my care
All the love that I can bare
All I ask for in return
Is that no matter what you learn
Or which way our paths turn
You’ll still care
Just enough to be there